Tevida All this can generate a loss of interest and a decrease in the frequency of sexual relations, "he adds. What can we do to maintain good sexual health? Romera-Baures indicates that these problems have a solution in most cases and that introducing some changes in day-to-day life can help to improve the situation. To begin with, couples must adjust sexual activity according to the desire and physical condition of the patient. Plan sexual activity for the time of greatest energy Iâ d ed ,
Urogenx when the disease causes less discomfort, can also promote relations. In addition, being rested and relaxed, napping before sexual activity and taking medication for pain 30 minutes before sexual activity, are also other tips that can help patients. Finally, the specialist recalls that we must avoid tobacco and alcohol consumption. Other recommendations are: Avoid cold temperatures : it is best to take a hot shower or bath and use an electric blanket to maintain a comfortable temperature.